High-Protein Meals in Cairo: Fuel Your Fitness

Whether you're building muscle, recovering from a workout, or just trying to stay full longer, protein is essential. And finding high-protein meals in Cairo that actually taste good? That's where we come in.

Why Protein Matters

Protein is the most satiating macronutrient. It supports muscle repair, boosts metabolism, and helps maintain lean body mass during weight loss. Most adults need 1.6-2.2g of protein per kg of body weight.

Our Highest Protein Options

50g+ Protein

• Double Chicken Power Bowl — 52g protein, 620 cal
• Steak & Eggs Breakfast Plate — 55g protein, 680 cal
• Tuna Poke Bowl (Extra Protein) — 50g protein, 540 cal

40-50g Protein

• Grilled Salmon Plate — 45g protein, 580 cal
• Lamb Kofta Plate — 42g protein, 550 cal
• Chicken Shawarma Meal — 40g protein, 520 cal

For Athletes and Fitness Enthusiasts

We work with local gyms and personal trainers in Cairo to create meal plans that align with specific training programs. Contact us for custom athlete meal plans.